Settling into day 22 of the Irish university closure, I would like to share some resources to perhaps make working from home slightly easier:
Please keep following WHO and HSE health advice: wash your hands, stay at home and avoid/minimise contact with others to slow the virus’ spread and give our health professionals a fighting chance.
If you are feeling stressed and anxious, here are some suggestions on how to take care of your mental health and establish good habits: https://www2.hse.ie/wellbeing/mental-health/minding-your-mental-health-during-the-coronavirus-outbreak.html
There has been a peak of domestic abuse incidents reported during this pandemic. If working from home is making you feel anxious and unsafe, please find out where you can get help: https://www2.hse.ie/wellbeing/mental-health/domestic-violence-and-abuse.html
The opinions expressed on this website are my own (MOD). For official, up-to-date information concerning the NUI Galway campus, live Q&A sessions and student & staff FAQs, please see: https://www.nuigalway.ie/alert/
(source: HSE.ie)